Independence

Social interactions are rewarding and can energize you. While socialising, you may ask others for their opinion or advice. The times we spend with others need to be balanced with some solitude. Ultimately, you know what is truly best for you. Taking time to be alone and tune into how your gut feels about certain things should be a priority in making decisions. You know best when it comes to what is right for you. This requires learning to trust yourself to make the best decision for you.

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Respond rather than react

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Resilience